An Indian Summer
Activity Pack
UNTIL 23 AUGUST
RELEASED: 30 JULY
A new downloadable activity book with something creative for you and the family
Indian Classical Music:
a Listener's Guide
MONDAY 10 AUGUST
RELEASED: 9:00 BST
Explore and understand Indian Classical Music with this brand new podcast
Overcoming Stress and Anxiety:
an Ayurvedic approach
THURSDAY 14 AUGUST
RELEASED: 12:00 BST
Kajal Nisha Patel talks to us about stress and the prevalence of autoimmune disease
Cooking Aloo Gobi with Chutney Ivy
SUNDAY 16 AUGUST
RELEASED: 16:00 BST
Cook your very own Aloo Gobi (potato and cauliflower curry) before our Sofa Cinema screening of ‘Bend it Like Beckham’
How to make a Shadow Puppet
TUESDAY 18 AUGUST
RELEASED: 10:30 BST
Mr Cleaver shows you how to make your very own shadow puppet
Create your own Henna design
FRIDAY 21 AUGUST
RELEASED: 12:00 BST
A creative insight into modern ways of designing your very own henna painting